Fresh Tuna Nicoise-Style Salad Recipe

Name: Fresh Tuna Nicoise-style Salad Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Taste

4.3

24 Rating - Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serves

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Ingredients For Fresh Tuna Nicoise-Style Salad Recipe

12 Baby desiree potatoes, thickly sliced
200 gram Baby green beans, topped
12 Quail eggs
4 Tuna Steaks
1 teaspoon Olive oil
4 Baby red capsicums, seeded, thinly sliced
6 Red radishes, trimmed, cut into thin wedges
12 Baby vine-ripened roma tomatoes
0.25 cup Drained caperberries
1 Egg yolk
2 teaspoon Dijon mustard
2 Anchovy fillets, finely chopped
2 Garlic Cloves
2 teaspoon Lemon juice

Nutrition
value

1288

calories per serving

86 g Fat53 g Protein74 g Carbs17 g FiberOther

Current Totals

86 g Fat
53 g Protein
74 g Carbs
17 g Fiber

MacroNutrients

Carbs
74 g
Protein
53 g
Fiber
17 g

Fats

Fat
86 g

Vitamins & Minerals

Calcium
225 mg
Iron
9 mg
Vitamin A
4104 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
59 mg
Vitamin B9
1424 mcg
Vitamin B12
0 mcg
Vitamin C
259 mg
Vitamin E
14 mg
Copper
1 mcg
Magnesium
229 mg
Manganese
2 mg
Phosphorus
873 mg
Selenium
85 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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