Ingredients For Fresh Tuna Chilli And Basil Fusilli Recipe
400 gram Fusilli
1.5 tablespoon Olive oil
4 Garlic cloves, thinly sliced
2 Long red chillies, seeds removed, finely chopped
1 Zest and juice of lemon
500 gram Sashimi grade tuna, cut into 1. 5cm cubes
Nutrition value
201
calories per serving
7 g Fat31 g Protein2 g Carbs1 g FiberOther
Current Totals
7 g Fat
31 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
31 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
66 mg
Iron
3 mg
Vitamin A
52 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
85 mg
Vitamin B9
1733 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
2 mg
Phosphorus
379 mg
Selenium
27 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
