Tuna Fusilli Recipe
Recipe By Australia’s Best Recipes
Its an easy, one-pot meal packed with delicious flavour and perfect for weekday dinners. Todays working parents struggle to eat right on weekdays and this tuna fusilli helps you dish out a great meal within minutes leaving you less stressed out with more time to spend with your loved ones.
4.2
13 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Fusilli Recipe
- 50 gram Green beans ends trimmed
- 125 gram Fusilli pasta
- 0.13 cup Olive oil
- 1/4 Onion finely chopped medium
- 1 Cloves Garlic Finely Chopped
- 1/2 Tomato finely chopped large ripe
- 1 sprig Thyme, leaves removed
- 1/4 teaspoon Chilli flakes dried
- 75 gram Canned tuna
- 1/4 pinch Salt *to taste
Nutrition
value
value
659
calories per serving
36 g Fat36 g Protein97 g Carbs8 g FiberOther
Current Totals
- Fat36g
- Protein36g
- Carbs97g
- Fiber8g
MacroNutrients
- Carbs97g
- Protein36g
- Fiber8g
Fats
- Fat36g
Vitamins & Minerals
- Calcium70mg
- Iron5mg
- Vitamin A931mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B651mg
- Vitamin B91067mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium138mg
- Manganese2mg
- Phosphorus483mg
- Selenium18mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes