Fresh fruit compote with creamy yogurt Recipe

Recipe By Better Butter

It's a dessert made with fresh mix fruits and yogurt or curd. It's a innovation from my kitchen.

3.6
27 Rating - Rate
Vegdiet
1hr 20minstotal
1hr Prep
20minsCook

ingredients serves

6
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Ingredients For Fresh fruit compote with creamy yogurt Recipe

Nutrition
value
375
calories per serving
12 g Fat6 g Protein60 g Carbs2 g FiberOther

Current Totals

  • 12 g Fat
  • 6 g Protein
  • 60 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    6 g
  • Fiber
    2 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    240 mg
  • Iron
    15 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    0 mg
  • Phosphorus
    182 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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