French Peas With Water Chestnuts Recipe

Name: French Peas With Water Chestnuts Recipe
Total time: 15 min
Yield: 4
Cuisine: French

Recipe By Taste Of Home

This is a recipe I revised to include some things our family likes. We grow our own peas for this dish, and my family really loves it!.

3.6

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15minstotal

ingredients serves

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Ingredients For French Peas With Water Chestnuts Recipe

1 Package Frozen Peas
2 Green onions, diced
1 cup Finely shredded lettuce
1 tablespoon Vegetable Oil
1 teaspoon All purpose flour
0.25 cup Water
1 can Sliced water chestnuts, drained
dash Pepper

Nutrition
value

calories per serving

4 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

4 g Fat
2 g Protein
10 g Carbs
2 g Fiber

MacroNutrients

Carbs
10 g
Protein
2 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
36 mg
Iron
1 mg
Vitamin A
483 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
46 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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