Baeckeoffe: a tender and delicious oven baked french beef casserole stew from the alsace region. Beef and potatoes cook to tender perfection. You will love this on a cold winter night
Ingredients For French Oven Baked Beef Stew-Baeckeoffe Recipe
2 pound Beef cubed
1 pound Pork shoulder cubed
1 teaspoon Kosher salt
0.25 teaspoon Pepper
2 Slices bacon thick or slab type
1 Onion medium, sliced
2 Garlic cloves minced
1 cup White wine
1.5 cup Water
2 Bay leaves
2 Carrots sliced
1 tablespoon Olive oil orange infused
2 teaspoon Thyme fresh
2 Potatoes baking type russets work well
1 tablespoon Curly parsley chopped for garnish
Nutrition value
624
calories per serving
39 g Fat46 g Protein15 g Carbs5 g FiberOther
Current Totals
39 g Fat
46 g Protein
15 g Carbs
5 g Fiber
MacroNutrients
Carbs
15 g
Protein
46 g
Fiber
5 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
88 mg
Iron
8 mg
Vitamin A
944 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
468 mg
Selenium
29 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
