French onion {instant pot} pressure cooker meatloaf ~ homemade meatloaf topped with a delicious homemade french onion gravy all made in your pressure cooker
Ingredients For Onion Pressure Cooker Meatloaf Recipe
4 tablespoon Unsalted butter
2 Onions sliced thin
2 pound Ground beef 85/15 grass fed
0.5 cup Saltines crushed
0.5 cup Caramelized onions reserve the rest for the gravy
1 Egg
2 teaspoon Kosher salt
1 tablespoon Fresh thyme
1 teaspoon Black pepper
0.5 teaspoon Red pepper flakes
0.5 cup Beef stock
Pan drippings from meatloaf
2 tablespoon Unbleached all purpose flour
0.75 cup Beef stock
1 tablespoon Fresh thyme
0.5 cup Gruyere shredded
Nutrition value
299
calories per serving
13 g Fat35 g Protein8 g Carbs2 g FiberOther
Current Totals
13 g Fat
35 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
35 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
99 mg
Iron
9 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
2 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
330 mg
Selenium
42 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment