1 Bag steak fries, cooked per package instructions
3 tablespoon Butter
2 Yellow onions, thinly sliced
2 tablespoon Flour
1 cup Beef broth
0.5 teaspoon Salt
0.5 cup Provolone cheese, shredded
0.5 cup Gruyere cheese, shredded
Parsley, for garnish
Nutrition value
85
calories per serving
3 g Fat8 g Protein6 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
8 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
8 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
91 mg
Iron
0 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment