Current Totals
Fat
32g
Protein
44g
Carbs
59g
Fiber
7g
MacroNutrients
Carbs
59g
Protein
44g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
190mg
Iron
7mg
Vitamin A
5609mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
99mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
1mg
Phosphorus
524mg
Selenium
33mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment