It's crazy how just a few ingredients can make such a difference. Using finely chopped rotisserie chicken in this recipe makes it perfect for a busy weeknight meal, but you can leave it out if you prefer. —Colleen Delawder, Herndon, Virginia.
Ingredients For French Lentil And Carrot Soup Recipe
5 Large carrots, peeled and sliced
1.5 cup Dried green lentils, rinsed
1 Shallot, finely chopped
2 teaspoon Herbes De Provence
0.5 teaspoon Pepper
0.25 teaspoon Kosher salt
6 cup Reduced Sodium Chicken Broth
2 cup Cubed rotisserie chicken
0.25 cup Heavy whipping cream
Nutrition value
504
calories per serving
17 g Fat54 g Protein29 g Carbs11 g FiberOther
Current Totals
17 g Fat
54 g Protein
29 g Carbs
11 g Fiber
MacroNutrients
Carbs
29 g
Protein
54 g
Fiber
11 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
97 mg
Iron
5 mg
Vitamin A
1811 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
443 mg
Selenium
66 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
