French Lentil Soup Recipe
Recipe By The Spruce Eats
For a fast and nutritious meal, try this delicious french lentil soup recipe. With very little effort, you can have a budget-friendly version of this restaurant favorite on your table in less than 45 minutes. This fantastic, homemade lentil soup can be made with vegetable stock, so its both low fat and vegana perfect offering for a variety of dinner guests.
4.3
17 Rating -
Rate
Non Vegdiet
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for French Lentil Soup Recipe
- 0.33 tablespoon Olive oil
- 1/4 cup Chopped Onions
- 0.06 cup Finely Chopped Celery
- 0.33 Medium Carrots
- 0.33 Cloves Garlic
- 0.08 teaspoon Salt
- 1/25 teaspoon Dried Thyme
- 1/25 teaspoon Ground black pepper
- 0.67 cup Vegetable Or Chicken Stock
- 0.21 cup Lentils
- 2.33 ounce Can Petite Diced Tomatoes
Nutrition
value
value
289
calories per serving
19 g Fat20 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat19g
- Protein20g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein20g
- Fiber3g
Fats
- Fat19g
Vitamins & Minerals
- Calcium56mg
- Iron2mg
- Vitamin A1343mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus225mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats