French Lentil And Roasted Beet Salad Recipe
Recipe By Sidewalk Shoes
This french lentil and roasted beet salad is such a delicious and earthy salad. It is the perfect accompaniment to roasted chicken or fish.
4.1
12 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for French Lentil And Roasted Beet Salad Recipe
- 0.17 pound Beets about 3 medium
- 0.17 tablespoon Extra virgin olive oil
- 0.17 cup De puy lentils
- 0.33 teaspoon Chopped fresh rosemary divided
- 0.17 Whole bay leaf dried or fresh
- 0.33 Large cloves of garlic peeled and smashed
- 0.08 Onion studded with a whole clove
- 0.08 teaspoon Kosher salt plus additional for seasoning to taste
- 1/25 cup Flat leaf parsley minced
- As required Freshly ground black pepper
- 1 cup Mixed baby greens
- 1 ounce Crumbled goat cheese
- 1/2 tablespoon Sherry vinegar
- 0.33 tablespoon Whole grain mustard
- 0.17 teaspoon Kosher salt
- As required Freshly ground black pepper to taste
- 0.06 cup Extra virgin olive oil
- 0.33 Shallots minced
Nutrition
value
value
262
calories per serving
21 g Fat8 g Protein11 g Carbs5 g FiberOther
Current Totals
- Fat21g
- Protein8g
- Carbs11g
- Fiber5g
MacroNutrients
- Carbs11g
- Protein8g
- Fiber5g
Fats
- Fat21g
Vitamins & Minerals
- Calcium206mg
- Iron2mg
- Vitamin A388mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9130mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium53mg
- Manganese1mg
- Phosphorus135mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sidewalk Shoes