Ingredients For French Beef Vegetable Mushroom Onion Soup Recipe
1 tablespoon Olive oil
1 Onion large peeled and sliced
8 ounce Mushrooms cleaned and sliced thin
As required Salt and pepper to taste
1 teaspoon Thyme dried
4 Cloves garlic 4 cloves peeled and chopped
0.5 cup A red wine
1 cup Cooked beef any left over cooked beef or even ground hamburger is great in this recipe
6 cup Bone broth gluten free
1 cup Beef juice from our crazy easy italian slow cooker pot roast
2 cup Frozen veggies use whatever you have in your refrigerator leftover or frozen veggies
As required Salt and pepper to taste to taste
1 cup Provolone cheese
Nutrition value
281
calories per serving
15 g Fat17 g Protein11 g Carbs3 g FiberOther
Current Totals
15 g Fat
17 g Protein
11 g Carbs
3 g Fiber
MacroNutrients
Carbs
11 g
Protein
17 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
251 mg
Iron
4 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
2 mg
Phosphorus
243 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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