These make-ahead freezer breakfast sandwiches are filling and delicious. they are made with eggs, sausage, cheese and english muffins. easy to make ahead and so much better than the fast food kind
Ingredients For Freezer Breakfast Sandwiches Recipe
8 Large eggs
0.5 cup Whole milk or 1/2 and 1/2
0.5 teaspoon Salt
0.25 teaspoon Black pepper
0.25 teaspoon Garlic powder optional
6 Sausage patties
6 Slices cheddar cheese
6 English muffins
Nutrition value
112
calories per serving
7 g Fat10 g Protein2 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
10 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
10 g
Fiber
0 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
59 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
141 mg
Selenium
27 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment