Ingredients For Fowl Curry With Roasted Masala Recipe
1 Large chicken
200 gram Potatoes, cut into fours
0.5 Coconut, scraped, roasted and ground
15 Dry red chillies
2 tablespoon Coriander
1 inch Turmeric
8 Pepper corns
1 teaspoon Jeera
1 teaspoon Mustard seeds
6 Cloves
6 flakes Garlic
As required Salt
2 Onions
1 Ball tamarind
4 tablespoon Ghee
1 Onions slice for seasoning
Nutrition value
137
calories per serving
2 g Fat4 g Protein25 g Carbs9 g FiberOther
Current Totals
2 g Fat
4 g Protein
25 g Carbs
9 g Fiber
MacroNutrients
Carbs
25 g
Protein
4 g
Fiber
9 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
127 mg
Iron
4 mg
Vitamin A
336 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
7 mg
Phosphorus
97 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment