Flavorful Chicken Dhansak Curry With Lentils Recipe
Recipe By Scrambled Chefs
Follow this simple step by step tutorial for making a flavor packed chicken dhansak curry with lentils. This spicy curry recipe is a classic dish easy to put on the table in under an hour.
Ingredients For Flavorful Chicken Dhansak Curry With Lentils Recipe
4 Boneless Skinless Chicken Thighs
2 teaspoon Garam Masala
1 teaspoon Chili flakes
1 teaspoon Salt
3 tablespoon Vegetable oil
1 tablespoon Ginger garlic paste
1 tablespoon Tomato paste
0.6699999999999999 cup Red lentils, cooked
4 ounce Red curry base
1.5 cup Chicken Broth
0.5 cup Plain yogurt
Nutrition value
200
calories per serving
13 g Fat14 g Protein6 g Carbs< 1 g FiberOther
Current Totals
13 g Fat
14 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
14 g
Fiber
0 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
45 mg
Iron
0 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
91 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
