Flautas Recipe

Name: Flautas Recipe
Total time: 25 min
Yield: 12
Cuisine: Mexican

Recipe By Lil Luna

Tortillas filled with meat and cheese and fried to perfection crispy, flavorful flautas are a delicious dinner for everyone

4.9

23 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Flautas Recipe

Vegetable oil for frying
3 cup Shredded beef
0.5 cup Salsa
1 can Small diced chilies
1 cup Mexican cheese shredded
Garlic salt
Pepper
5 inch 12 flour tortillas rounds
2 cup Shredded iceberg lettuce for serving

Nutrition
value

calories per serving

6 g Fat8 g Protein2 g Carbs< 1 g FiberOther

Current Totals

6 g Fat
8 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
8 g
Fiber
1 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
19 mg
Iron
2 mg
Vitamin A
321 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
86 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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