Flautas Recipe
Recipe By Lil Luna
Tortillas filled with meat and cheese and fried to perfection crispy, flavorful flautas are a delicious dinner for everyone
4.9
23 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Flautas Recipe
- As required Vegetable oil for frying
- 1/4 cup Shredded beef
- 1/25 cup Salsa
- 0.08 can Small diced chilies
- 0.08 cup Mexican cheese shredded
- As required Garlic salt
- As required Pepper
- 0.42-1/2 inch 12 flour tortillas rounds
- 0.17 cup Shredded iceberg lettuce for serving
Nutrition
value
value
92
calories per serving
6 g Fat8 g Protein2 g Carbs< 1 g FiberOther
Current Totals
- Fat6g
- Protein8g
- Carbs2g
- Fiber< 1g
MacroNutrients
- Carbs2g
- Protein8g
- Fiber< 1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium19mg
- Iron2mg
- Vitamin A321mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium19mg
- Manganese< 1mg
- Phosphorus86mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lil Luna