Baked Cheesy Chicken Flautas Recipe

Name: Baked Cheesy Chicken Flautas Recipe
Total time: 45 min
Yield: 10
Cuisine: Mexican

Recipe By Jo Cooks

Baked creamy cheesy chicken flautas with guacamole-these chicken flautas are so delicious and are perfectly paired together with an easy guacamole.

4.8

28 Rating -

Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

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Ingredients for Baked Cheesy Chicken Flautas Recipe

1/10 tablespoon Olive oil
1/10 Medium Onion Chopped
0.30 Cloves garlic minced
0.07 cup Corn canned and drained
1/5 Chicken breasts i used 2 chicken breasts from a roasted chicken, cooked and shredded
1/10 cup Salsa store bought
1/20 cup Sour cream
0.15 cup Tex mex or mexican cheese blend, i used kraft
0.60 inch 10 Flour Tortillas
0.03 cup Butter unsalted, melted
1/10 Avocado
1/10 Medium Tomato
1/20 Jalapeno pepper
1/10 tablespoon Lime juice from 1/2 lime
1/10 tablespoon Cilantro chopped
0.03 teaspoon Salt Or To Taste
1/20 teaspoon Pepper or to taste

Nutrition
value

calories per serving

2 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
34mg
Iron
< 1mg
Vitamin A
292mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Jo Cooks