Chicken Flautas Recipe
Recipe By Seasons And Suppers
Easy and delicious chicken flautas are tortillas, filled with shredded chicken and fried, then served with a colourful and fresh toppings.
4.7
15 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Flautas Recipe
- 1 cup Cooked shredded chicken, or
- 0.11 cup Tomato salsa, mild, medium or hot
- 0.11 cup Water
- 1 Large flour tortillas
- As required Oil for frying
- 0.17 Red onion, thinly sliced
- 0.17 cup Apple cider vinegar, or white vinegar
- 0.33 tablespoon Sugar
- 1/2 teaspoon Kosher salt, less if fine salt
- 0.08 cup Sour cream
- 0.67 tablespoon Heavy whipping cream
- pinch Pinch salt
- As required Iceberg lettuce, thinly sliced
- As required Quick pickled red onion
- As required Crumbled feta cheese
- As required Chopped fresh cilantro
- As required Mexican crema
Nutrition
value
value
363
calories per serving
25 g Fat28 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat25g
- Protein28g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein28g
- Fiber2g
Fats
- Fat25g
Vitamins & Minerals
- Calcium46mg
- Iron3mg
- Vitamin A347mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus299mg
- Selenium30mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Seasons And Suppers