Flat Iron Steak Recipe

Name: Flat Iron Steak Recipe
Total time: 47 min
Yield: 4
Cuisine: American

Recipe By Chelsea's Messy Apron

Delicious grilled flat iron steak with an easy sun-dried tomato sauce. Today i'm sharing how to grill a flat iron steak and some great side dish ideas

4.9

10 Rating - Rate

Non Vegdiet

47minstotal

25minsPrep

12minsCook

ingredients serves

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Ingredients For Flat Iron Steak Recipe

2 Flat iron steaks
Olive oil, fine sea salt, freshly cracked pepper
2 Cloves Garlic
0.5 cup Sundried tomatoes, gently packed to measure
0.25 cup Freshly squeezed lemon juice
0.5 cup Oil
2 Ears sweet corn shucked
2 Small zucchini stems removed and halved horizontally
1 Large lemon
1 cup Cherry tomatoes halved or quartered
Parmesan cheese freshly shaved

Nutrition
value

527

calories per serving

41 g Fat3 g Protein38 g Carbs2 g FiberOther

Current Totals

41 g Fat
3 g Protein
38 g Carbs
2 g Fiber

MacroNutrients

Carbs
38 g
Protein
3 g
Fiber
2 g

Fats

Fat
41 g

Vitamins & Minerals

Calcium
18 mg
Iron
1 mg
Vitamin A
175 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
5 mg
Copper
18 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
68 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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