Ingredients For Flat Bread Pizza With Salami And Arugula Recipe
2 piece Pita flat bread
Olive oil
0.25 cup Garlic and herb cheese spread
2 Handfuls baby arugula
0.5 cup Diced salami
0.5 cup Chopped marinated artichoke hearts
1 Tomato, Diced
Nutrition value
185
calories per serving
13 g Fat11 g Protein6 g Carbs1 g FiberOther
Current Totals
13 g Fat
11 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
11 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
147 mg
Iron
1 mg
Vitamin A
673 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
1 mcg
Vitamin C
21 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
185 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment