Ingredients For Flank Steak With Herbed Salsa Recipe
2 Medium tomatoes, finely chopped
4 Scallions, Finely Chopped
1 cup Cilantro leaves, finely chopped
0.5 cup Mint leaves, finely chopped
1 Large jalapeno, seeded and minced
1 Garlic Clove, Minced
1 Juice lemon
Salt and freshly ground pepper
1 pound One flank steak
Nutrition value
102
calories per serving
< 1 g Fat7 g Protein13 g Carbs6 g FiberOther
Current Totals
< 1 g Fat
7 g Protein
13 g Carbs
6 g Fiber
MacroNutrients
Carbs
13 g
Protein
7 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
116 mg
Iron
4 mg
Vitamin A
2961 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
53 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
