Experts recommend eating at least two servings of fatty fish, such as salmon, herring, or tuna, per week. In this dish, bold capers and fresh herbs--classic beef tartare add-ins--brighten the buttery flavor of flaked baked salmon.
2 teaspoon Fresh lemon juice, plus wedges for garnish
dash Dash Of Hot Sauce
1 Small shallot, finely chopped
1 tablespoon Chopped drained capers
3 Cornichons, coarsely chopped
2 tablespoon Finely Chopped Chives
Nutrition value
165
calories per serving
11 g Fat17 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
17 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
17 g
Fiber
0 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
114 mg
Vitamin B9
865 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
178 mg
Selenium
31 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
