Today i bring you a recipe that fits well in our tight schedules. With very few ingredients, the final product is delicioso and intriguing. I used fresh salmon for this recipe, but this breading works for any other kind of fish.
Ingredients For Fish With Fiber One And Garlic Breading Recipe
2 tablespoon Olive oil
As required Salt And Pepper, To Taste
0.5 cup Fiber onetm protein cranberry almond cereal
Nutrition value
215
calories per serving
22 g Fat5 g Protein1 g Carbs4 g FiberOther
Current Totals
22 g Fat
5 g Protein
1 g Carbs
4 g Fiber
MacroNutrients
Carbs
1 g
Protein
5 g
Fiber
4 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
66 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
2 mg
Phosphorus
113 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
