This tender fish with black olives and capers is a great way to add an intense flavour to your fish. Grill on the BBQ for an even more flavoursome dish.
Ingredients For Fish With Black Olives And Capers Recipe
4 Haddock fillets
115 gram Butter
1 tablespoon Vinegar
3 tablespoon Capers
Nutrition value
74
calories per serving
< 1 g Fat15 g Protein1 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
15 g Protein
1 g Carbs
3 g Fiber
MacroNutrients
Carbs
1 g
Protein
15 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
32 mg
Iron
0 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
1 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
211 mg
Selenium
24 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment