Fish With Black Olives And Capers Recipe

Recipe By Good To Know

This tender fish with black olives and capers is a great way to add an intense flavour to your fish. Grill on the BBQ for an even more flavoursome dish.

4.8
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17minstotal
5minsPrep
12minsCook
17m.total
5m.Prep
12m.Cook
Fish With Black Olives And Capers
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ingredients serve

Ingredients for Fish With Black Olives And Capers Recipe

  • 1 Haddock fillets
  • 28.75 gram Butter
  • 1/4 tablespoon Vinegar
  • 3/4 tablespoon Capers
Nutrition
value
74
calories per serving
< 1 g Fat15 g Protein1 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    15g
  • Carbs
    1g
  • Fiber
    3g

MacroNutrients

  • Carbs
    1g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    211mg
  • Selenium
    24mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know