Ingredients For Fish Tandoori (Baked Version) Recipe
2 tablespoon Yogurt
0.25 cup finely chopped onions
2 Chopped green chilies
1 tablespoon Tandoori spice powder
1 teaspoon ginger garlic paste
1 teaspoon Red chili powder
1 teaspoon Garam Masala
1 teaspoon coriander powder
0.5 teaspoon cumin powder
1 tablespoon coriander leaves , finely chopped
1 tablespoon Cooking Oil
As required Salt
Nutrition value
67
calories per serving
5 g Fat1 g Protein4 g Carbs1 g FiberOther
Current Totals
5 g Fat
1 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
252 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment