Ingredients For Fish With Soy And Ginger Glaze Recipe
2 teaspoon Peanut oil
4 Firm White Fish Fillets
4 centimeter Piece fresh ginger, peeled, cut into matchsticks
1 Garlic Clove, Crushed
60 milliliter Soy sauce
1.5 tablespoon Honey
2 Limes quartered
sprig Fresh to serve
Steamed jasmine rice, to serve
Nutrition value
60
calories per serving
3 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
< 1 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
1 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
80 mg
Iron
4 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
51 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment