Fish molakittadu Recipe

Recipe By Better Butter

This is one of my favourite fish curry. It is very easy to prepare. I learned this recipe from my mother-in-law, who is a master in cooking this recipe. Try this curry with boiled rice--you'll love it.

4.4
12 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

2
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Ingredients For Fish molakittadu Recipe

Nutrition
value
154
calories per serving
10 g Fat5 g Protein10 g Carbs14 g FiberOther

Current Totals

  • 10 g Fat
  • 5 g Protein
  • 10 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    5 g
  • Fiber
    14 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    102 mg
  • Iron
    6 mg
  • Vitamin A
    1933 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    113 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    67 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    145 mg
  • Manganese
    4 mg
  • Phosphorus
    85 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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