Fish Italiano Recipe

Recipe By Taste Of Home

I needed a new way to serve fish, so I came up with this recipe. My family thinks it's superb.

3.9
10 Rating - Rate
Non Vegdiet
35minstotal

ingredients serves

2
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Ingredients For Fish Italiano Recipe

Nutrition
value
393
calories per serving
26 g Fat21 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • 26 g Fat
  • 21 g Protein
  • 8 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    21 g
  • Fiber
    1 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    46 mg
  • Iron
    1 mg
  • Vitamin A
    196 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    0 mg
  • Phosphorus
    240 mg
  • Selenium
    38 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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