Fish Burgers With Tartare Sauce Recipe

Name: Fish Burgers With Tartare Sauce Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Taste

For a meal the whole family will enjoy, try these tasty fish burgers, topped with crunchy coleslaw, rocket and tartare sauce.

4.4

24 Rating - Rate

Non Vegdiet

35minstotal

25minsPrep

10minsCook

ingredients serves

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Ingredients For Fish Burgers With Tartare Sauce Recipe

0.5 cup Plain flour
2 Coles brand australian free range eggs, lightlywhisked
1 cup Panko breadcrumbs
1 Lemon, zested, juiced
2.5 tablespoon Dill, Finely Chopped
4 White fish fillets
0.6699999999999999 cup Mayonnaise
2 Gherkins, finely chopped
1 tablespoon Baby capers, finely chopped
Vegetable oil, to shallow fry
4 Coles bakery soft bread rolls, halved, toasted
250 gram Pkt coles brand coleslaw mix

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Nutrition
value

303

calories per serving

6 g Fat20 g Protein42 g Carbs4 g FiberOther

Current Totals

6 g Fat
20 g Protein
42 g Carbs
4 g Fiber

MacroNutrients

Carbs
42 g
Protein
20 g
Fiber
4 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
231 mg
Iron
4 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
108 mg
Selenium
14 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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