Current Totals
Fat
134g
Protein
19g
Carbs
65g
Fiber
10g
MacroNutrients
Carbs
65g
Protein
19g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
148mg
Iron
6mg
Vitamin A
166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
< 1mcg
Vitamin C
133mg
Vitamin E
21mg
Copper
< 1mcg
Magnesium
132mg
Manganese
1mg
Phosphorus
342mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment