Ingredients for Crispy Fried Fish With Tartar Sauce Recipe
0.30 kilogram Boneless fish basa
0.80 Egg
0.60 teaspoon garlic paste
0.30 tablespoon Red chilli powder
1/2 teaspoon Salt
0.30 tablespoon Schzewan sauce
1/2 Lemon juice
1/20 cup coriander leaves
0.30 tablespoon tomato sauce
0.30 teaspoon Black pepper
1/10 cup maida
1/20 cup cornflour
As required Coating
1/2 cup Bread crumbs
1/5 tablespoon maida
As required Tartar sauce
1/10 cup Mayonnaise
1/20 cup cream
1/10 teaspoon Lemon juice
1/10 teaspoon Sugar
1/20 teaspoon Black pepper powder
0.03 teaspoon Salt
1/5 onions chopped
1/5 tablespoon coriander leaves chopped
Nutrition value
495
calories per serving
9 g Fat20 g Protein83 g Carbs7 g FiberOther
Current Totals
Fat
9g
Protein
20g
Carbs
83g
Fiber
7g
MacroNutrients
Carbs
83g
Protein
20g
Fiber
7g
Fats
Fat
9g
Vitamins & Minerals
Calcium
194mg
Iron
6mg
Vitamin A
502mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
1mg
Phosphorus
281mg
Selenium
38mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment