Roast Okra And Fish Curry Recipe

Cooking Directions

• STEP 1.Preheat the oven to 400°F (200°C).
• STEP 2.Wash and dry the okra, then trim the ends and cut them into halves.
• STEP 3.Toss the okra with olive oil, salt, and pepper. Spread them out on a baking sheet and roast for 15-20 minutes, or until they are tender and slightly browned.
• STEP 4.While the okra is roasting, prepare the fish curry. Heat oil in a large pan over medium heat.
• STEP 5.Add chopped onions, garlic, and ginger to the pan and sauté until they are golden brown.
• STEP 6.Add the spices (such as turmeric, cumin, coriander, and chili powder) and cook for a minute until fragrant.
• STEP 7.Pour in the coconut milk and bring it to a simmer. Add the fish fillets and cook for 5-7 minutes, or until the fish is cooked through.
• STEP 8.Once the okra is roasted, add it to the fish curry and gently stir to combine. Cook for an additional 2-3 minutes to allow the flavors to meld together.
• STEP 9.Serve the roast okra and fish curry hot with steamed rice or naan bread.
• STEP 10.Enjoy!

Cooking Tips

• Make sure to dry the okra thoroughly before roasting to prevent it from becoming slimy.
• You can use any firm white fish fillets for this recipe, such as cod, tilapia, or halibut.
• Adjust the spice level according to your preference by adding more or less chili powder.
• Garnish the dish with fresh cilantro or mint leaves for added freshness and flavor.

Storage and Serving

• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat the curry gently on the stovetop or in the microwave, adding a splash of water if needed to prevent it from drying out.
• Serve the leftovers with freshly cooked rice or bread for a quick and satisfying meal.