Fish And Collard Greens Recipe

Recipe By Betty Crocker

Explore culturally-rich food from the congo with a fish stew often served with yams or sweet potatoes.

3.8
24 Rating - Rate
Non Vegdiet
35minstotal

ingredients serves

4
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Ingredients For Fish And Collard Greens Recipe

Nutrition
value
117
calories per serving
8 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

  • 8 g Fat
  • 2 g Protein
  • 10 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    22 mg
  • Iron
    1 mg
  • Vitamin A
    136 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    40 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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