14 ounce 2 pkg. s dried short multigrain pasta, such as penne or rotini
2 pound Bulk italian sausage
6 cup 1/2 inch cubes butternut squash
1 cup Chopped onion
15 ounce 2 cans tomato sauce
14.5 ounce 2 cans fire roasted diced tomatoes, undrained
0.5 cup Dry red wine
2 tablespoon Balsamic vinegar
0.5 teaspoon Salt
0.25 teaspoon Freshly ground black pepper
Nonstick cooking spray
2 cup Shredded smoked mozzarella or gruyere cheese
0.25 cup Chopped fresh basil
Nutrition value
309
calories per serving
11 g Fat22 g Protein39 g Carbs3 g FiberOther
Current Totals
11 g Fat
22 g Protein
39 g Carbs
3 g Fiber
MacroNutrients
Carbs
39 g
Protein
22 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
169 mg
Iron
2 mg
Vitamin A
728 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
1 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
247 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
