Roasted Acorn Squash Soup Recipe

Recipe By Everyday Dishes

Our roasted acorn squash soup recipe with bacon and pumpkin seeds falls right into the comfort food category for us. Its smooth, rich and hearty

4
24 Rating -
Rate
Non Vegdiet
1hr 35minstotal
15minsPrep
20minsCook
1hr 35m.total
15m.Prep
20m.Cook
Roasted Acorn Squash Soup
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ingredients serve

Ingredients for Roasted Acorn Squash Soup Recipe

  • 1/4 Acorn squashes
  • 0.17 tablespoon Olive oil, divided
  • As required Salt, to taste
  • As required Pepper, to taste
  • 1/2 Cloves garlic, peeled and left whole
  • 1/4 Slices thick cut bacon, diced
  • 0.08 Yellow onion, diced
  • 0.33 cup Low sodium chicken broth
  • 1/25 teaspoon Ground ginger
  • 1/50 teaspoon Sage
  • 1/100 teaspoon Cayenne pepper
  • 1/100 teaspoon Allspice
  • 0.08 cup Heavy cream
  • 0.08 tablespoon Worcestershire sauce
  • 0.08 tablespoon Red wine vinegar
  • As required Parmesan cheese, shredded
  • As required Pumpkin seeds, roasted
  • As required Fresh parsley, chopped
Nutrition
value
94
calories per serving
4 g Fat11 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    11g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    11g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Everyday Dishes