Ingredients For Fillet Steak With Lemon-Thyme Butter And Olive Oil Mash Recipe
80 gram Butter, Softened
2 Garlic Cloves, Crushed
1 tablespoon Lemon thyme leaves
2 teaspoon Dijon mustard
0.25 cup Pimento stuffed green olives, thinly sliced
1 tablespoon Capers, drained, chopped
1 teaspoon Olive oil
4 Beef fillet steaks
Mixed salad leaves, to serve
4 Sebago potatoes, peeled, quartered
2 Garlic Cloves
0.5 cup Extra virgin olive oil
0.25 cup Creme fraiche
Nutrition value
400
calories per serving
34 g Fat3 g Protein21 g Carbs6 g FiberOther
Current Totals
34 g Fat
3 g Protein
21 g Carbs
6 g Fiber
MacroNutrients
Carbs
21 g
Protein
3 g
Fiber
6 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
51 mg
Iron
2 mg
Vitamin A
73 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
2 mg
Phosphorus
77 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
