1 tablespoon 1 egg yolk, stirred with chilled water
Nutrition value
303
calories per serving
22 g Fat9 g Protein18 g Carbs6 g FiberOther
Current Totals
22 g Fat
9 g Protein
18 g Carbs
6 g Fiber
MacroNutrients
Carbs
18 g
Protein
9 g
Fiber
6 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
92 mg
Iron
2 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
192 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment