1 Package betty crockertm suddenly salad classic pasta salad mix
0.33000000000000007 cup Sour cream
3 tablespoon Water
0.5 teaspoon Chili powder
1 cup Cherry tomato halves
0.5 cup Julienne strips green bell pepper
2 Green onions, chopped
1 cup Cubed cooked chicken or roast beef
Tortilla chips
0.5 cup Shredded cheddar cheese
Old el pasotm salsa
Nutrition value
180
calories per serving
9 g Fat14 g Protein10 g Carbs2 g FiberOther
Current Totals
9 g Fat
14 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
14 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
198 mg
Iron
1 mg
Vitamin A
430 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
220 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
