Chicken Sausage Fiesta Chili Recipe

Name: Chicken Sausage Fiesta Chili Recipe
Total time: 75 min
Yield: 6
Cuisine: Mexican

Recipe By Mantitlement

This chicken sausage fiesta chili is loaded with beans, corn and tomatoes with a mild chili flavor that the whole family will love. Its perfect for healthy dinner recipe for any night of the week.

4.7

17 Rating -

Rate

Non Vegdiet

1hr 15minstotal

1hr 10minsCook

1hr 15m.total

1hr 10m.Cook

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Ingredients for Chicken Sausage Fiesta Chili Recipe

0.33 pound Sweet or spicy chicken sausage
0.33 tablespoon Olive oil
0.17 Large Onion, Diced
0.33 tablespoon Minced Garlic
0.17 can Garbanzo beans, rinsed and drained
0.17 can Red kidney beans, rinsed and drained
0.33 cup Fresh or frozen or canned corn
0.17 can Diced Tomatoes
0.17 can Tomato Sauce
0.33 teaspoon Salt
0.17 teaspoon Black pepper
0.33 tablespoon Chili powder
1/4 teaspoon Cumin

Nutrition
value

286

calories per serving

21 g Fat7 g Protein18 g Carbs6 g FiberOther

Current Totals

Fat
21g
Protein
7g
Carbs
18g
Fiber
6g

MacroNutrients

Carbs
18g
Protein
7g
Fiber
6g

Fats

Fat
21g

Vitamins & Minerals

Calcium
71mg
Iron
2mg
Vitamin A
178mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mantitlement