Chicken Fiesta Salad Recipe

Recipe By Taste Of Home

This is a dish I can prepare in fifteen minutes! My husband gave me the secret of using the broiler to cook chicken faster and I discovered the spice blend as I tried to find ways to use this quick cooking technique. It became a very tasty success. Katie Rankin, Columbus, Ohio.

3.6
24 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Chicken Fiesta Salad
plan
Bookmark

ingredients serve

Ingredients for Chicken Fiesta Salad Recipe

  • 3/4 teaspoon Lemon Pepper Seasoning
  • 3/4 teaspoon Chili powder
  • 3/4 teaspoon Dried Basil
  • 0.38 pound Boneless skinless chicken breasts, cut into 1 inch pieces
  • 2 cup Torn mixed salad greens
  • 0.33 cup Canned black beans, rinsed and drained
  • 0.13 cup Thinly sliced red onion
  • 1/2 Small Tomato, Sliced
  • 1/4 cup Shredded Cheddar Cheese
  • As required Tortilla chips, salsa and ranch salad dressing
Nutrition
value
469
calories per serving
31 g Fat42 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    42g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    42g
  • Fiber
    2g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    391mg
  • Iron
    3mg
  • Vitamin A
    867mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    559mg
  • Selenium
    38mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home