Ingredients For Fiery Salmon Stew With Red Potatoes Recipe
3 tablespoon Extra-virgin olive oil
1 Medium sized white onion, diced
1 tablespoon Minced Garlic
6 Scallions, chopped, whites and green separated
6 Small red potatoes, coarsely diced
0.75 teaspoon Powdered cumin
0.75 teaspoon Coarsely Ground Black Pepper
0.75 teaspoon Minced rosemary
0.75 cup Dry white wine
As required Salt
1 pound Salmon Fillet
1 Lime
0.5 teaspoon Turmeric
Nutrition value
493
calories per serving
22 g Fat28 g Protein36 g Carbs7 g FiberOther
Current Totals
22 g Fat
28 g Protein
36 g Carbs
7 g Fiber
MacroNutrients
Carbs
36 g
Protein
28 g
Fiber
7 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
83 mg
Iron
4 mg
Vitamin A
264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
171 mg
Vitamin B9
1349 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
1 mg
Phosphorus
348 mg
Selenium
44 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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