Current Totals
Fat
26g
Protein
44g
Carbs
29g
Fiber
5g
MacroNutrients
Carbs
29g
Protein
44g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
141mg
Iron
4mg
Vitamin A
537mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
284mg
Vitamin B9
2204mcg
Vitamin B12
0mcg
Vitamin C
94mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
201mg
Manganese
< 1mg
Phosphorus
531mg
Selenium
70mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment