Ingredients For Fettuccine With Fennel And Spicy Sausage Recipe
8 ounce Uncooked fettuccine
0.5 pound Bulk spicy italian pork sausage
2 tablespoon Olive or vegetable oil
1 Medium sweet onion, cut into thin wedges
1 Medium fennel bulb, cut into thin wedges
1 Medium yellow or red bell pepper, cut into thin strips
2 Cloves garlic, finely chopped
1 can Muir glentm organic crushed tomatoes with basil, undrained
0.5 cup Shredded fresh parmesan cheese
Nutrition value
347
calories per serving
17 g Fat22 g Protein33 g Carbs21 g FiberOther
Current Totals
17 g Fat
22 g Protein
33 g Carbs
21 g Fiber
MacroNutrients
Carbs
33 g
Protein
22 g
Fiber
21 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
712 mg
Iron
11 mg
Vitamin A
314 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
1 mcg
Vitamin C
54 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
219 mg
Manganese
4 mg
Phosphorus
396 mg
Selenium
13 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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