Ingredients For Fettuccine Alfredo With Scallops And Peas Recipe
1 tablespoon Oil
0.5 pound Small scallops
1 cup Peas, cooked
0.25 cup Butter
0.5 cup Light cream
0.25 cup Kraft grated parmesan cheese
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
Nutrition value
143
calories per serving
7 g Fat8 g Protein11 g Carbs4 g FiberOther
Current Totals
7 g Fat
8 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
8 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
141 mg
Iron
1 mg
Vitamin A
80 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
120 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment