Ingredients For Green Salad with Apples Cranberries and Pepitas Recipe
10.5 ounce Pre washed spring greens salad blend
1 Large granny smith apple
0.33000000000000007 cup Dried cranberries
0.25 cup Pepitas
2 ounce Chilled goat cheese, crumbled
0.25 cup Olive oil
5.5 tablespoon Apple cider vinegar
5.5 teaspoon Honey
1 teaspoon Dijon mustard
As required Salt and freshly ground black pepper, to taste
Nutrition value
254
calories per serving
19 g Fat4 g Protein18 g Carbs2 g FiberOther
Current Totals
19 g Fat
4 g Protein
18 g Carbs
2 g Fiber
MacroNutrients
Carbs
18 g
Protein
4 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
143 mg
Iron
4 mg
Vitamin A
33 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
102 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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