Jessica Bellis from Dacono, Colorado advises: "If you wish to make a main dish of this substantial soup, accompany it with a loaf of whole grain bread, sliced cheese or ham, and a basket of tomatoes. ".
Ingredients For Favorite Cream of Cauliflower Soup Recipe
1 cup Chicken Broth
0.5 Small head cauliflower, broken into florets
0.5 Small onion, thinly sliced
0.125 teaspoon Dried Thyme
1 tablespoon Butter
1.5 teaspoon All purpose flour
0.25 teaspoon Salt
dash Ground nutmeg
dash White Pepper
1 cup Half and half cream
0.5 cup Shredded Fontina Cheese
Nutrition value
143
calories per serving
6 g Fat17 g Protein4 g Carbs2 g FiberOther
Current Totals
6 g Fat
17 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
17 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
142 mg
Iron
1 mg
Vitamin A
180 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
166 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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