Farro Risotto With Peas Recipe

Name: Farro Risotto With Peas Recipe
Yield: 2
Cuisine: Italian

Recipe By Slurrp

This Farro Risotto with Peas is a hearty and nutritious twist on the classic Italian dish. Made with farro instead of rice, it has a nutty flavor and a chewy texture. The addition of peas adds a pop of sweetness and vibrant color. This risotto is creamy and comforting, perfect for a cozy dinner. Serve it as a main course or as a side dish alongside grilled chicken or roasted vegetables.

4.1

17 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Farro Risotto With Peas Recipe

2 tablespoon Olive Oil
1 Small Onion, Finely Chopped
1 cup Farro
4 cup Vegetable Broth
1 cup Peas, Fresh Or Frozen
0.5 cup Grated Parmesan Cheese
2 tablespoon Butter
As required Salt And Pepper, To Taste
as required Fresh Herbs, For Garnish

Directions : Farro Risotto With Peas Recipe

Cooking Directions

STEP 1.In a large saucepan, heat olive oil and sauté onion until translucent.
STEP 2.Add farro and cook for 2-3 minutes, stirring constantly.
STEP 3.Gradually add vegetable broth, 1/2 cup at a time, stirring until absorbed before adding more.
STEP 4.Stir in peas, Parmesan cheese, and butter. Cook for an additional 2-3 minutes, until peas are heated through.
STEP 5.Season with salt and pepper. Serve hot, garnished with fresh herbs if desired.

Cooking Tips

You can use frozen peas if fresh peas are not available.
Feel free to add other vegetables like asparagus or mushrooms to the risotto.
For a vegan version, omit the Parmesan cheese and butter, and use vegan butter or olive oil instead.

Storage and Serving

Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat the risotto on the stovetop or in the microwave, adding a splash of vegetable broth to maintain its creamy texture.
Serve the risotto as a main course or as a side dish with your favorite protein and a side salad.

Nutrition
value

620

calories per serving

43 g Fat45 g Protein11 g Carbs8 g FiberOther

Current Totals

43 g Fat
45 g Protein
11 g Carbs
8 g Fiber

MacroNutrients

Carbs
11 g
Protein
45 g
Fiber
8 g

Fats

Fat
43 g

Vitamins & Minerals

Calcium
98 mg
Iron
3 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
16 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
3 mg
Phosphorus
422 mg
Selenium
33 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.